Healthy Hayti: Krav Ma-DANCE! with Jaimie Lee
“Krav Ma-DANCE! is Jaimie Lee’s take on blending self-defense techniques with simple dance steps and putting them to music! Jaimie’s first love has always been dance, so it is only fitting to use music and choreography to have fun, to become more fit, and to improve coordination. Let’s get moving, have a good time, and learn some new skills!
No partners or equipment are required. Classes are 45 minutes or less and will incorporate a full-body warm up, and fun, simple techniques from Krav Maga (an Israeli-based fighting system) blended with simple dance choreography. Learn to punch, kick, and boogie! No experience is required!”
