Healthy Hayti: Cardio Fitness with Jaimie Lee
Boost your immunity with engaging workouts. Join us for Jaimie Lee’s fitness classes beginning today, August 12 at 11 am.
These energizing workouts challenge the beginner and elite athlete alike; they help you build stamina and improve both coordination and flexibility. Participants will burn calories and build lean muscle in fun yet challenging ways.
Lee’s background in dance, personal training, self-defense and yoga instruction provides a fun hybrid to keep workouts fresh.